If you want to live a better life, increase your self-love, and improve your health, welcome to Put You On a Pedestal Health. I firmly believe that to be better for others, we have to be better for ourselves first, and I'm here to awaken this consciousness in you. You deserve to be on a pedestal just because you are alive. If you want to learn how to take better care of yourself, I can offer one-on-one sessions in Buffalo or over the phone at (716) 536-2499 to help you transform your body, eat healthily and manage your weight, build better habits, get rid of addiction, and cope better with stress.